Ayurvedic Remedies for
Common Health Issues
Acidity, poor sleep, hair fall, low energy — most everyday health concerns don't need a doctor visit. They need the right approach for your body type. Explore how Ayurveda's four-pillar system addresses the root cause, not just the symptom — and get a personalized plan in the app.
The Four Pillars of Ayurvedic Healing
Every remedy in Ayurveda addresses your concern from four complementary angles, creating lasting change rather than temporary relief.
Browse by Health Concern
Select a category to explore Ayurvedic remedies for specific symptoms
Digestive & Stomach Issues
Acidity, heartburn, constipation, bloating, irregular appetite, nausea, and other digestive concerns addressed through dosha-specific dietary and Ayurvedic approaches.
Sleep Problems
Insomnia, disturbed sleep, excessive drowsiness, racing thoughts at bedtime, and other sleep concerns with calming Ayurvedic routines.
Energy & Vitality
Fatigue, low energy, burnout, lethargy, lack of motivation, and fluctuating energy levels restored through constitution-appropriate practices.
Explore remedies →Skin Problems
Dry skin, acne, rashes, oily skin, skin sensitivity, and inflammation managed with dosha-balancing Ayurvedic treatments and external applications.
Explore remedies →Hair & Scalp Issues
Hair fall, dandruff, early greying, thinning hair, oily scalp, and brittle hair treated with nourishing Ayurvedic oils and internal remedies.
Respiratory & Breathing
Dry cough, congestion, phlegm, throat irritation, seasonal allergies, and breathing difficulties eased with pranayama and Ayurvedic support.
Explore remedies →The same symptom can have different root causes depending on your dosha. The app identifies yours and creates a plan that fits.
Get Personalized PlanMental & Emotional Health
Anxiety, stress, irritability, mood swings, difficulty concentrating, and emotional heaviness addressed through calming practices and Ayurvedic medicine.
Body Aches & Pain
General body aches, joint stiffness, muscle tension, headaches, and neck/shoulder pain relieved through oil therapies and gentle movement.
Explore remedies →Reproductive & Menstrual
Irregular cycles, menstrual discomfort, PMS, hot flashes, and hormonal concerns supported with traditional Ayurvedic women's health practices.
Explore remedies →Heart & Circulation
Palpitations, cold extremities, sluggish circulation, and stress-related heart concerns addressed with Ayurvedic medicine and lifestyle practices.
Explore remedies →Temperature & Comfort
Feeling too cold or too hot, excessive sweating, water retention, dehydration, and general discomfort balanced through seasonal and constitutional adjustments.
Explore remedies →Urinary & Elimination
Frequent urination, burning sensation, sluggish elimination, constipation, and urinary discomfort managed with Ayurvedic medicine and dietary adjustments.
Explore remedies →The information on this page is for general wellness education based on traditional Ayurvedic principles. All content is reviewed by Dr. Manasa Hebbar (BAMS, MD Ayurveda). This is not medical advice. For serious, chronic, or worsening symptoms, please consult a qualified healthcare professional.